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Olympic weightlifting articles
Today's Workout
Wednesday April 23 2014

About | Tomorrow
  • Snatch - 80%x2x5
  • High-Hang Clean + Clean - 75% x (1+1) x 5
  • Snatch Deadlift - 110%x3x5
  • Front Squat - 80%x3, 85%x1, 80%x3, 88%x1,  80%x3, 90%x1
  • Muscle Snatch - 5x3
Olympic weightlifting news
Latest News
Live Tweet / Fb Chat Wth Greg Everett During American Weightlifting
April 7 2014
On Friday April 25th at 5 pm Pacific time, I will ... All News
Olympic weightlifting articles
Latest Article
A Different Thought About Snatch Technique: Keeping the Bar Close
By Matt Foreman
I’m taking some risk with this article. I&r... All Articles
Olympic weightlifting video
Latest Video
Daily Training 4-23-14

Danielle press in snatch, Jes snatch, Audra front ... All Videos